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5-Minute Healthy Peach Frozen Yogurt

5-Minute Healthy Peach Frozen Yogurt


  • Author: Vera
  • Total Time: 5 minutes
  • Yield: Approximately 4 servings 1x

Description

Experience the bliss of homemade indulgence with this 5-Minute Healthy Peach Frozen Yogurt. This delightful dessert is not only quick to make but also incredibly satisfying, offering a creamy texture and refreshing peach flavor without any added sugars.


Ingredients

Scale
  • 1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
  • 3 tablespoons agave nectar or honey
  • 1/2 cup plain yogurt (non-fat or whole)
  • 1 tablespoon fresh lemon juice

Instructions

  1. In a food processor, combine frozen peaches, agave nectar (or honey), yogurt, and lemon juice.
  2. Process until the mixture is smooth and creamy, about 5 minutes.
  3. Serve immediately for a soft-serve consistency or transfer to an airtight container and freeze for up to 1 month.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: N/A
  • Cuisine: N/A

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 110
  • Sugar: 19g
  • Sodium: 60mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 3mg

Keywords: For best flavor, use ripe fresh peaches if available. Adjust sweetness by adding more agave or honey as needed. Enhance the taste by adding spices like cinnamon or vanilla extract.

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