Easy Stuffed Bell Peppers Recipe

Cheesy and savory, the Easy Stuffed Bell Peppers Recipe is a delightful dish perfect for any occasion. These stuffed peppers are not only packed with flavor from lean ground beef and fluffy brown rice, but they also offer versatility. You can easily customize them with various proteins or vegetarian options. Whether you’re planning a family dinner or hosting friends, this recipe is sure to impress with its vibrant colors and satisfying taste.

Why You’ll Love This Recipe

  • Delicious Flavor: The combination of spices, beef, and cheese creates a mouthwatering experience in every bite.
  • Versatile Ingredients: You can swap out the protein for turkey, chicken, or even make it vegetarian, making it suitable for everyone.
  • Quick Preparation: With only 10 minutes of prep time, you can have this dish ready in no time.
  • Family-Friendly: Kids love these colorful bell peppers stuffed with tasty ingredients.
  • Healthy Option: Packed with nutrients from bell peppers and brown rice, it’s a wholesome meal choice.
Easy

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Tools and Preparation

To make the Easy Stuffed Bell Peppers Recipe, having the right tools will streamline your cooking process.

Essential Tools and Equipment

  • Baking dish
  • Large pan
  • Wooden spoon
  • Knife
  • Cutting board

Importance of Each Tool

  • Baking dish: Perfect for holding the stuffed peppers while they bake evenly.
  • Large pan: Ideal for sautéing vegetables and browning the meat without overcrowding.
  • Wooden spoon: Great for breaking up the meat while keeping your cookware scratch-free.

Ingredients

Here’s what you’ll need for this delicious stuffed bell pepper recipe:

For the Filling

  • 2 Tablespoons Extra-virgin Olive Oil (or avocado oil)
  • 1 Medium Onion (diced)
  • 2-3 Garlic Cloves (minced)
  • 1 pound Lean Ground Beef
  • 1½ Cup Cooked Brown Rice
  • 14.5 ounces Diced Tomatoes (one can)
  • 1 Tablespoon Tomato Paste
  • 1 Teaspoon Dried Oregano
  • 2 teaspoons Paprika
  • Kosher salt and pepper (to taste)

For the Peppers

  • 7 Large Bell Peppers (top and core removed)
  • 1 Cup Shredded Cheddar Jack Cheese
  • Freshly chopped parsley (for garnish)

How to Make Easy Stuffed Bell Peppers Recipe

Step 1: Preheat the Oven

Preheat your oven to 375 F. Prepare a baking dish by placing the 7 large bell peppers cut side up inside.

Step 2: Sauté Onions and Garlic

Heat 2 tablespoons of extra-virgin olive oil in a large pan over medium heat.
– Sauté the diced onion until soft.
– Stir in minced garlic and cook for an additional minute.

Step 3: Cook the Ground Beef

Add 1 pound of lean ground beef into the pan.
– Cook until no longer pink, breaking up meat with a wooden spoon for about 5-6 minutes.

Step 4: Mix in Other Ingredients

Stir in:
– 1½ cups cooked brown rice,
– 14.5 ounces of diced tomatoes,
– 1 tablespoon tomato paste,
– 1 teaspoon dried oregano,
– 2 teaspoons paprika.

Cook until sauce slightly reduces, around 4-5 minutes. Season with kosher salt and pepper to taste.

Step 5: Stuff the Peppers

Stuff each pepper generously with the beef mixture.
– Bake until peppers are mostly tender, approximately 10-12 minutes.

Step 6: Add Cheese and Garnish

Sprinkle each stuffed pepper with shredded cheddar jack cheese evenly.
– Bake for an additional 5-7 minutes until cheese is melted.

Garnish with freshly chopped parsley before serving. Enjoy your easy stuffed bell peppers!

How to Serve Easy Stuffed Bell Peppers Recipe

Serving easy Stuffed Bell Peppers can be as delightful as making them. These colorful and nutritious peppers can be presented in various ways to enhance your meal experience.

Family Style

  • Serve the stuffed peppers directly from the baking dish for a warm, inviting presentation that encourages sharing.

With a Side Salad

  • Pair with a light mixed green salad dressed with a simple vinaigrette to balance the flavors and add freshness to the meal.

Topped with Sour Cream

  • Add a dollop of sour cream or Greek yogurt on top of each pepper for a creamy contrast that complements the savory filling.

Accompanied by Crusty Bread

  • Offer slices of crusty bread or garlic bread on the side for scooping up any leftover filling or sauce.

Garnished with Fresh Herbs

  • Sprinkle freshly chopped parsley or cilantro over the peppers before serving for an added touch of flavor and color.

How to Perfect Easy Stuffed Bell Peppers Recipe

Perfecting your easy Stuffed Bell Peppers requires attention to detail. Here are some tips to ensure your peppers turn out delicious every time.

  • Choose ripe bell peppers: Select firm, brightly colored bell peppers for the best taste and texture. Avoid any with soft spots.

  • Pre-cook rice properly: Ensure your brown rice is fluffy and fully cooked before adding it to the meat mixture. This will help blend the flavors well.

  • Don’t overstuff: Fill each pepper generously but avoid overstuffing. This prevents spills during cooking and ensures even cooking throughout.

  • Adjust seasoning: Taste the filling mixture before stuffing. Adjust salt, pepper, or spices according to your preference for a balanced flavor.

  • Bake uncovered at first: Bake the stuffed peppers uncovered initially to allow them to soften without becoming too watery. Cover later if needed to melt cheese perfectly.

Best Side Dishes for Easy Stuffed Bell Peppers Recipe

Complementing your easy Stuffed Bell Peppers with suitable side dishes can elevate your meal. Here are some excellent options:

  1. Garlic Bread
    A classic choice that brings warmth and flavor, perfect for soaking up any extra sauce from the stuffed peppers.

  2. Mixed Green Salad
    A fresh salad with lettuce, tomatoes, cucumbers, and a light dressing adds crunch and balances the richness of the stuffed peppers.

  3. Quinoa Salad
    A protein-packed quinoa salad with herbs and lemon dressing provides a nutritious side that pairs well with the main dish.

  4. Roasted Vegetables
    Seasonal roasted vegetables like zucchini, carrots, or asparagus add color and nutrients while complementing the flavors in stuffed peppers.

  5. Coleslaw
    A tangy coleslaw offers a refreshing crunch, perfect for contrasting the tender stuffed pepper texture.

  6. Corn on the Cob
    Sweet corn on the cob is an easy-to-make side that adds sweetness and pairs nicely with savory stuffed peppers.

  7. Potato Wedges
    Crispy potato wedges seasoned with herbs make a hearty side that kids love, providing comfort alongside healthy stuffed peppers.

  8. Couscous Pilaf
    Fluffy couscous pilaf made with vegetables is quick to prepare and adds an aromatic touch that complements your meal beautifully.

Common Mistakes to Avoid

When making Easy Stuffed Bell Peppers, avoiding common mistakes can elevate your dish.

  • Using the wrong bell pepper size: Ensure you choose large bell peppers so they can hold enough filling. Smaller peppers may not provide enough space for a satisfying portion.
  • Not seasoning adequately: A bland filling can ruin your stuffed peppers. Taste the mixture before stuffing and adjust the seasonings as necessary.
  • Overcooking or undercooking: Pay attention to baking times. Overcooked peppers will be mushy, while undercooked ones will be crunchy. Aim for a tender texture.
  • Skipping the cheese: Cheese adds creaminess and flavor. Don’t skip this step; it’s key to a delicious finish!
  • Ignoring leftover storage: Store leftovers properly to maintain freshness. Use airtight containers and refrigerate them promptly after serving.
Easy

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

  • Store stuffed peppers in an airtight container for up to 3-4 days.
  • Allow them to cool completely before sealing.

Freezing Easy Stuffed Bell Peppers Recipe

  • Freeze the stuffed peppers before baking for optimal freshness, and they can last up to 3 months.
  • Wrap each pepper tightly in plastic wrap and place them in a freezer-safe bag.

Reheating Easy Stuffed Bell Peppers Recipe

  • Oven: Preheat to 350°F and bake covered for about 20-25 minutes until heated through.
  • Microwave: Place one pepper on a microwave-safe plate and heat for about 2-3 minutes or until warm.
  • Stovetop: Heat in a skillet over medium-low heat, turning occasionally until warmed throughout.

Frequently Asked Questions

Here are some common questions about the Easy Stuffed Bell Peppers Recipe that might help you.

Can I make Easy Stuffed Bell Peppers Recipe vegetarian?

Yes! You can substitute ground beef with lentils, beans, or a mix of your favorite vegetables for a delicious vegetarian option.

How do I customize my Easy Stuffed Bell Peppers Recipe?

Feel free to add different spices, vegetables, or grains like quinoa or couscous for variety in flavors and textures!

What type of cheese can I use in the Easy Stuffed Bell Peppers Recipe?

While Cheddar Jack is delicious, feel free to experiment with mozzarella, feta, or even vegan cheese alternatives based on your preference.

Can I prep Easy Stuffed Bell Peppers Recipe ahead of time?

Absolutely! You can prepare the filling and stuff the peppers ahead of time. Just cover and store them in the fridge until you’re ready to bake.

Final Thoughts

The Easy Stuffed Bell Peppers Recipe is not just tasty but also highly versatile. Whether you’re preparing a comforting family dinner or meal prepping for the week, these stuffed peppers can suit any occasion. Customize them with your favorite ingredients to make them truly yours!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Stuffed Bell Peppers Recipe

Easy Stuffed Bell Peppers Recipe


  • Author: Vera
  • Total Time: 35 minutes
  • Yield: Serves 7

Description

Indulge in the delightful flavors of Easy Stuffed Bell Peppers Recipe, a perfect dish that balances taste and nutrition. These vibrant bell peppers are filled with a savory mixture of lean ground beef, fluffy brown rice, and an array of spices, topped with melted cheese for a comforting finish. Ideal for family dinners or casual gatherings, this recipe is not only quick to prepare but also highly customizable—swap the beef for turkey or make it vegetarian with beans and veggies. With just 10 minutes of prep time, you can whip up these delicious stuffed peppers that everyone will love.


Ingredients

Scale
  • 7 large bell peppers
  • 1 pound lean ground beef
  • 1½ cups cooked brown rice
  • 2 tablespoons extra-virgin olive oil
  • 14.5 ounces diced tomatoes (1 can)
  • 1 cup shredded cheddar jack cheese
  • garlic
  • onion
  • oregano
  • paprika
  • kosher salt
  • pepper

Instructions

  1. Preheat your oven to 375°F. Place halved bell peppers in a baking dish.
  2. Sauté diced onion and minced garlic in olive oil until soft.
  3. Add ground beef until browned, then mix in cooked brown rice, diced tomatoes, tomato paste, oregano, paprika, salt, and pepper.
  4. Stuff each bell pepper with the mixture and bake uncovered for about 10-12 minutes.
  5. Top with cheese and bake an additional 5-7 minutes until melted.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed bell pepper (200g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: For vegetarian options, replace ground beef with lentils or beans. Feel free to experiment with different cheeses like mozzarella or feta.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating

save me