This Boneless Beef Chops Recipe is a game-changer for weeknight dinners. With its easy preparation and delicious honey garlic sauce, you can whip this dish up in just 15 minutes! Perfect for busy families or anyone looking to enjoy a healthy meal, this recipe stands out for its simplicity and flavor. You’ll find that it pairs beautifully with sides like French mashed potatoes or sautéed asparagus, making it an excellent choice for any occasion.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes only 15 minutes from start to finish, perfect for those busy nights.
- Flavor-Packed: The honey garlic sauce adds a sweet and savory twist that makes the beef chops irresistible.
- Healthy Option: Low in carbs and high in protein, this dish fits well into various diet plans.
- Versatile Pairing: Enjoy it with mashed potatoes, rice, or vegetables to suit your taste preferences.
- Minimal Ingredients: With just five main ingredients, it’s easy to keep everything on hand.

Tools and Preparation
To create this delicious boneless beef chops dish, you’ll need a few essential kitchen tools. Having the right equipment makes cooking easier and more enjoyable.
Essential Tools and Equipment
- Cast-iron skillet
- Mixing bowl
- Measuring spoons
Importance of Each Tool
- Cast-iron skillet: Provides even heat distribution for perfectly cooked beef chops with a nice crust.
- Mixing bowl: Ideal for combining the honey garlic sauce ingredients efficiently.
- Measuring spoons: Ensures accurate measurements of ingredients for consistent flavor.
Ingredients
This easy, healthy, and low carb boneless beef chops skillet with honey garlic sauce takes just 15 minutes to prepare and ranks among the best beef chop recipes, with only 5 main ingredients! Pair it with French mashed potatoes or sautéed asparagus for a perfect weeknight dinner.
For the Beef Chops
- 15 oz (425g) center cut boneless beef chops (3 beef chops)
- salt
- ground black pepper
For the Honey Garlic Sauce
- 1 tablespoon vegetable oil
- 2 tablespoons unsalted butter (melted)
- 3 cloves garlic (minced)
- 2 1/2 tablespoons honey
- 2 tablespoons warm water
- 1/4 teaspoon salt
- 1/2 teaspoon apple cider vinegar
- 3 dashes cayenne pepper
How to Make Boneless Beef Chops Recipe
Step 1: Season the Chops
- Season both sides of the beef chops with salt and ground black pepper.
- In a mixing bowl, combine all ingredients for the Honey Sauce. Stir thoroughly to mix well.
Step 2: Heat the Skillet
- Heat a cast-iron skillet over high heat.
- Add vegetable oil and 1 tablespoon of melted butter.
- Place the seasoned beef chops in the skillet without moving them. Pan fry each side for 3-4 minutes until they develop a golden brown crust. Flip and repeat on the other side.
Step 3: Cook the Sauce
- Push the beef chops to one side of the skillet.
- Add the remaining butter to the empty space in the skillet. Once melted, add minced garlic.
- Sauté for about 10 seconds until it turns light brown.
- Pour in the Honey Garlic Sauce mixture into the skillet. Cook while stirring occasionally until it reduces to a thicker consistency and turns amber brown.
Step 4: Serve
- Spoon the sauce over the beef chops while still in the skillet.
- Turn off the heat, garnish with chopped Italian parsley, and serve immediately.
Enjoy your flavorful boneless beef chops as part of a delightful dinner!
How to Serve Boneless beef Chops Recipe
Serving your boneless beef chops can elevate your weeknight dinner experience. Whether you’re looking for a simple side or a more elaborate presentation, there are plenty of options to complement the rich flavors of this dish.
Fresh Salad
- A light, refreshing salad with mixed greens, cherry tomatoes, and a vinaigrette pairs well with the savory flavors of the beef chops.
Garlic Mashed Potatoes
- Creamy garlic mashed potatoes provide a comforting side that balances the honey garlic sauce beautifully.
Roasted Vegetables
- Seasonal roasted vegetables add color and nutrition to your plate. Carrots, bell peppers, and zucchini work great.
Sautéed Asparagus
- Quick sautéed asparagus adds a crisp texture and bright flavor that enhances the overall meal.
Grilled Corn on the Cob
- Sweet grilled corn on the cob brings a touch of summer to your plate and is an easy addition for outdoor dining.
Rice Pilaf
- Fluffy rice pilaf seasoned with herbs offers a subtle base that absorbs the delicious sauce from the beef chops.
How to Perfect Boneless beef Chops Recipe
Perfecting your boneless beef chops is key to achieving that ideal balance of flavors and textures. Follow these tips for outstanding results.
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Use high-quality meat: Choosing fresh, center-cut boneless beef chops ensures tenderness and flavor in every bite.
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Season generously: Don’t be shy with salt and pepper; it enhances the natural taste of the beef and complements the sauce.
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Preheat your skillet: Ensure your skillet is hot before adding the meat. This helps create a perfect sear that locks in juices.
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Let it rest: After cooking, allow the beef chops to rest for a few minutes before slicing. This keeps them juicy and flavorful.
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Adjust sweetness: Feel free to modify the amount of honey in your sauce based on your taste preference for sweetness.
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Experiment with spices: Add different spices or herbs for variation. Smoked paprika or fresh thyme can provide an exciting twist.
Best Side Dishes for Boneless beef Chops Recipe
Enhancing your boneless beef chops recipe with complementary side dishes can elevate your meal significantly. Here are some fantastic options:
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French Mashed Potatoes
Creamy mashed potatoes blended with butter and cream create a luxurious side that pairs perfectly with beef. -
Coleslaw
A crunchy coleslaw made from cabbage, carrots, and a tangy dressing adds freshness and crunch alongside rich meats. -
Sweet Potato Fries
Crispy sweet potato fries provide a sweet contrast to savory dishes, making them an excellent choice for any dinner table. -
Green Beans Almondine
Sautéed green beans topped with toasted almonds offer a delightful crunch that complements tender beef nicely. -
Quinoa Salad
A light quinoa salad mixed with vegetables and lemon dressing provides a healthy option that’s packed with nutrients. -
Garlic Bread
Warm garlic bread is always popular; it’s perfect for soaking up any leftover honey garlic sauce on your plate. -
Corn Salad
A cold corn salad featuring bell peppers and lime dressing adds brightness and a refreshing element to your meal. -
Baked Potatoes
Classic baked potatoes topped with sour cream or chives offer comfort food vibes while still being simple to prepare.
Common Mistakes to Avoid
When cooking boneless beef chops, avoiding common mistakes can make a big difference in flavor and texture.
- Ignoring seasoning: Properly seasoning your beef chops enhances their flavor. Always season generously with salt and pepper before cooking.
- Overcrowding the skillet: Cooking too many chops at once can lead to steaming rather than searing. Cook in batches if necessary for that golden crust.
- Not letting the meat rest: Skipping this step can result in dry meat. Allow the beef chops to rest for a few minutes after cooking to retain juices.
- Using low heat: Cooking on low heat may prevent a nice crust from forming. Use high heat for the initial sear to lock in flavors.
- Neglecting the sauce timing: Adding the sauce too early can burn it. Wait until the meat is almost done before incorporating the Honey Garlic Sauce for best results.

Storage & Reheating Instructions
Refrigerator Storage
- Store cooked boneless beef chops in an airtight container.
- They can be kept for up to 3-4 days in the refrigerator.
Freezing Boneless beef Chops Recipe
- Place cooled beef chops in a freezer-safe container or bag.
- They last up to 2-3 months in the freezer for optimal quality.
Reheating Boneless beef Chops Recipe
- Oven: Preheat your oven to 350°F (175°C) and place the beef chops on a baking sheet covered with foil. Heat for about 10-15 minutes.
- Microwave: Use a microwave-safe dish, cover loosely, and heat on medium power for 1-2 minutes or until warm.
- Stovetop: Heat a skillet over medium-low heat, add a bit of oil, and warm each side of the beef chop for about 3-4 minutes.
Frequently Asked Questions
Here are some common questions about making boneless beef chops.
What is the best way to season boneless beef chops?
The best way to season boneless beef chops is with salt and black pepper. You can also add garlic powder or herbs like rosemary for extra flavor.
How long should I cook boneless beef chops?
Boneless beef chops typically require about 6-8 minutes total cooking time over high heat, depending on thickness. Always check for doneness using a meat thermometer.
Can I use other sauces with this Boneless beef Chops Recipe?
Yes! This recipe pairs well with various sauces like teriyaki or barbecue sauce if you’re looking for different flavors.
How do I know when boneless beef chops are done?
Boneless beef chops are done when they reach an internal temperature of 145°F (63°C). Let them rest before serving for better juiciness.
Final Thoughts
This easy Boneless Beef Chops Recipe offers incredible flavor and versatility, making it perfect for any weeknight dinner. Customize it by adding your favorite herbs or spices, or pairing it with different sides like rice or salad. Enjoy this delightful dish that brings warmth and satisfaction to your table!

Boneless Beef Chops Recipe
- Total Time: 15 minutes
- Yield: Serves 3
Description
Indulge in the delightful flavors of this Boneless Beef Chops Recipe, featuring tender cuts coated in a luscious honey garlic sauce. Perfect for busy weeknights, this dish can be prepared in just 15 minutes, making it an ideal solution for families on the go. The combination of sweet and savory elements creates an irresistible meal that pairs seamlessly with sides like creamy mashed potatoes or vibrant sautéed asparagus. With minimal ingredients and simple preparation steps, you can enjoy a gourmet-style dinner without the fuss. Elevate your weeknight dining experience with this quick and satisfying recipe that brings warmth and flavor to your table.
Ingredients
- 15 oz center cut boneless beef chops
- Salt and ground black pepper
- 1 tbsp vegetable oil
- 2 tbsp unsalted butter (melted)
- 3 cloves garlic (minced)
- 2 ½ tbsp honey
- 2 tbsp warm water
- ¼ tsp salt
- ½ tsp apple cider vinegar
- Cayenne pepper (to taste)
Instructions
- Season beef chops with salt and pepper.
- In a mixing bowl, combine melted butter, garlic, honey, warm water, salt, vinegar, and cayenne; mix well.
- Heat a cast-iron skillet over high heat with vegetable oil. Sear beef chops for 3-4 minutes on each side until golden brown.
- Push chops to one side; add remaining butter and sauté garlic briefly. Pour in the honey garlic sauce; cook until thickened.
- Serve with sauce drizzled over the chops.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 beef chop (142g)
- Calories: 290
- Sugar: 7g
- Sodium: 570mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 90mg
Keywords: Use high-quality meat for best flavor. Adjust honey based on your sweetness preference. Experiment with additional spices like smoked paprika or fresh herbs.