Description
Baked Zucchini Chips are the perfect guilt-free snack that lets you indulge your cravings without compromising on health. These crunchy, low-carb chips are a delightful alternative to traditional potato chips and are suitable for any occasion, from casual gatherings to cozy movie nights at home. With their irresistible flavor and quick preparation, you can whip up a batch in no time. Made with fresh zucchini, olive oil, and aromatic spices, these crispy delights are not only tasty but also keto-friendly and kid-approved. Enjoy them on their own or pair with your favorite dips for an extra treat!
Ingredients
- 2 medium zucchini (sliced into rounds)
- 1/4 cup olive oil
- 2/3 cup grated parmesan cheese
- 1/2 tsp garlic powder
- 1/4 tsp paprika
- 1/2 tsp salt
- Black pepper to taste (optional)
Instructions
- Preheat oven to 375°F (190°C).
- Spray a rimmed baking sheet with cooking spray.
- In a mixing bowl, combine olive oil, salt, black pepper (if using), paprika, and garlic powder. Add sliced zucchini and toss until evenly coated.
- Arrange zucchini slices in a single layer on the baking sheet. Sprinkle parmesan cheese over the top of each slice.
- Bake for 15-17 minutes until golden brown. Let cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 1g
- Sodium: 230mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 8mg
Keywords: For even crispiness, ensure zucchini slices are uniform in thickness (around 4-5 mm). Experiment with different seasonings like Italian herbs or chili powder for varied flavors.