Description
Beef Stir-Fry with Vegetables and Fried Rice is a vibrant, flavor-packed dish that brings together tender beef cubes and an array of colorful vegetables, all tossed in a savory sauce. This quick and easy recipe can be prepared in just 25 minutes, making it perfect for busy weeknights or casual gatherings. Serving this hearty meal alongside fragrant fried rice not only elevates the dining experience but also ensures that you enjoy a wholesome and satisfying dish that’s both nutritious and delicious.
Ingredients
Scale
- 200g beef sirloin or tenderloin, cut into cubes
- 1 cup broccoli florets
- 1 cup sliced carrots
- 1 cup snow peas
- 1 onion, chopped
- 1 tbsp soy sauce
- 1 tsp garlic, minced
- 1 tsp vegetable oil
- 1 cup cooked rice (preferably day-old)
- 1 cup corn kernels
- 1 egg, lightly beaten
Instructions
- Season beef with salt and pepper. Heat vegetable oil in a wok over high heat. Sear the beef for 2-3 minutes until browned but tender. Remove from heat.
- In the same wok, add garlic, onion, broccoli, carrots, and snow peas. Stir-fry for 3-4 minutes until crisp-tender. Add soy sauce and toss to combine.
- In a separate pan, heat vegetable oil over medium heat. Stir-fry diced carrots and corn for about 2 minutes. Push aside, scramble the egg until cooked through, then combine with vegetables and add cooked rice along with soy sauce. Stir-fry for another 3 minutes.
- Plate the fried rice topped with stir-fried vegetables and beef cubes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 520
- Sugar: 5g
- Sodium: 850mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Feel free to customize with your favorite vegetables like bell peppers or zucchini. Using day-old rice helps prevent clumping during cooking.