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Boneless beef Chops Recipe

Boneless Beef Chops Recipe


  • Author: Vera
  • Total Time: 15 minutes
  • Yield: Serves 3

Description

Indulge in the delightful flavors of this Boneless Beef Chops Recipe, featuring tender cuts coated in a luscious honey garlic sauce. Perfect for busy weeknights, this dish can be prepared in just 15 minutes, making it an ideal solution for families on the go. The combination of sweet and savory elements creates an irresistible meal that pairs seamlessly with sides like creamy mashed potatoes or vibrant sautéed asparagus. With minimal ingredients and simple preparation steps, you can enjoy a gourmet-style dinner without the fuss. Elevate your weeknight dining experience with this quick and satisfying recipe that brings warmth and flavor to your table.


Ingredients

Scale
  • 15 oz center cut boneless beef chops
  • Salt and ground black pepper
  • 1 tbsp vegetable oil
  • 2 tbsp unsalted butter (melted)
  • 3 cloves garlic (minced)
  • 2 ½ tbsp honey
  • 2 tbsp warm water
  • ¼ tsp salt
  • ½ tsp apple cider vinegar
  • Cayenne pepper (to taste)

Instructions

  1. Season beef chops with salt and pepper.
  2. In a mixing bowl, combine melted butter, garlic, honey, warm water, salt, vinegar, and cayenne; mix well.
  3. Heat a cast-iron skillet over high heat with vegetable oil. Sear beef chops for 3-4 minutes on each side until golden brown.
  4. Push chops to one side; add remaining butter and sauté garlic briefly. Pour in the honey garlic sauce; cook until thickened.
  5. Serve with sauce drizzled over the chops.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 beef chop (142g)
  • Calories: 290
  • Sugar: 7g
  • Sodium: 570mg
  • Fat: 17g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 29g
  • Cholesterol: 90mg

Keywords: Use high-quality meat for best flavor. Adjust honey based on your sweetness preference. Experiment with additional spices like smoked paprika or fresh herbs.

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