This Charred Corn Avocado Salad with Roasted Red Onions is a vibrant and refreshing dish that brings together the best flavors of summer. With sweet, smoky charred corn paired with creamy avocado, juicy cherry tomatoes, and flavorful roasted red onions, this salad is perfect for any barbecue or potluck gathering. The unique blend of textures and tastes makes it an unforgettable side dish that everyone will love.
Why You’ll Love This Recipe
- Fresh and Flavorful: The combination of charred corn and ripe avocado creates a delightful taste experience.
- Easy to Prepare: With just a few simple steps, you can whip up this salad in under 45 minutes.
- Versatile Side Dish: It pairs well with grilled meats, sandwiches, or can be enjoyed on its own.
- Nutritious Ingredients: Packed with vitamins and healthy fats, this salad is as good for you as it is delicious.
- Make-Ahead Option: Prepare it in advance for gatherings; the flavors only get better as they meld.

Tools and Preparation
To make the Charred Corn Avocado Salad with Roasted Red Onions, you’ll need some essential tools to ensure everything runs smoothly in your kitchen.
Essential Tools and Equipment
- Grill or grill pan
- Large mixing bowl
- Sharp knife
- Cutting board
- Measuring spoons
Importance of Each Tool
- Grill or grill pan: Essential for achieving that perfect char on the corn, adding depth of flavor.
- Large mixing bowl: Provides ample space for mixing all ingredients without mess.
- Sharp knife: Ensures clean cuts when chopping vegetables, enhancing presentation.
- Measuring spoons: Helps maintain accuracy in the dressing, ensuring consistent flavor every time.
Ingredients
For the Salad
- 2 red onion
- 3 corn
- 200 g red grape tomatoes
- 200 g yellow grape tomatoes
- 1 avocado
- ¼ bunch cilantro (coriander)
- salt (to taste)
- pepper (to taste)
For the Dressing
- 2 tbsp olive oil (divided)
- 2 tsp lemon juice
- 1 tbsp Dijon mustard
- 1 tbsp maple syrup
How to Make Charred Corn Avocado Salad with Roasted Red Onions
Step 1: Prepare the Onions
- Preheat your grill or grill pan over medium-high heat.
- Slice the red onions into thick rings and brush them with 1 tablespoon of olive oil.
- Place the onions on the grill and cook for about 10 minutes until they are tender and slightly charred.
Step 2: Grill the Corn
- While the onions are grilling, husk the corn and brush them with another tablespoon of olive oil.
- Grill the corn for about 15 minutes, turning occasionally until charred on all sides.
- Once cooked, remove from heat and let cool before cutting off the kernels.
Step 3: Assemble the Salad
- In a large mixing bowl, combine the grilled corn kernels, grilled red onion rings (chopped into pieces), halved cherry tomatoes, diced avocado, and chopped cilantro.
- Season with salt and pepper to taste.
Step 4: Make the Dressing
- In a small bowl, whisk together lemon juice, Dijon mustard, maple syrup, and remaining olive oil until well combined.
- Pour dressing over the salad mixture and toss gently to coat all ingredients evenly.
Step 5: Serve
Serve immediately or chill in the refrigerator for about 30 minutes to allow flavors to meld together before serving at your next gathering!
How to Serve Charred Corn Avocado Salad with Roasted Red Onions
This Charred Corn Avocado Salad with Roasted Red Onions is a delightful dish that can elevate any meal. It’s versatile enough to be served in various ways, making it a perfect addition to your dining table.
As a Side Dish
- Pair it with grilled meats for a fresh contrast to smoky flavors.
- Serve alongside tacos for a vibrant, colorful plate.
In a Wrap
- Use the salad as a filling in wraps for a quick lunch option.
- Combine with some protein like chicken or beans for added nutrition.
As a Standalone Meal
- Enjoy it on its own for a light and healthy meal.
- Top with grilled shrimp or chickpeas for extra protein.
With Tortilla Chips
- Serve the salad as a dip with crunchy tortilla chips.
- This option makes it great for parties or casual gatherings.
How to Perfect Charred Corn Avocado Salad with Roasted Red Onions
To make your Charred Corn Avocado Salad even better, consider these helpful tips.
- Use fresh ingredients: Fresh corn and ripe avocados enhance the flavor and texture of the salad.
- Adjust seasoning: Don’t hesitate to taste and adjust salt and pepper according to your preference.
- Add lime juice: For an extra zing, substitute lemon juice with lime juice in the dressing.
- Chill before serving: Letting the salad chill enhances the flavors and makes it refreshing.
- Experiment with herbs: Try adding fresh basil or mint for an exciting twist on the classic cilantro.
Best Side Dishes for Charred Corn Avocado Salad with Roasted Red Onions
This salad pairs wonderfully with many side dishes, enhancing your meal experience. Here are some excellent options:
- Grilled Chicken: Juicy grilled chicken complements the smoky corn perfectly.
- Quinoa Pilaf: A nutty quinoa pilaf adds texture and heartiness to your meal.
- Black Bean Tacos: Spicy black bean tacos create a flavorful combination with the salad.
- Roasted Sweet Potatoes: Sweet potatoes add sweetness and balance to the dish’s savory elements.
- Cilantro Lime Rice: The zesty rice brings out the salad’s fresh flavors beautifully.
- Stuffed Peppers: Colorful stuffed peppers filled with rice and beans make a nutritious pairing.
Common Mistakes to Avoid
Making the perfect Charred Corn Avocado Salad with Roasted Red Onions can be easy, but some common mistakes can ruin the dish. Here are a few to watch out for.
- Skipping the roasting: Not roasting the onions and corn can lead to a lack of flavor. Always ensure you grill or roast these ingredients to enhance their natural sweetness.
- Overripping avocados: Using overly ripe avocados can make your salad mushy. Choose avocados that yield slightly when pressed but are not too soft.
- Ignoring seasoning: Under-seasoning can dull the flavors. Taste your salad as you mix it and adjust salt and pepper accordingly for a better experience.
- Cutting ingredients unevenly: Irregularly sized pieces can affect the texture and presentation. Aim for uniform cuts to ensure even mixing and a beautiful look.
- Using stale ingredients: Freshness is key in this salad. Always use fresh, high-quality vegetables to achieve the best taste.

Storage & Reheating Instructions
Refrigerator Storage
- item Store leftover Charred Corn Avocado Salad with Roasted Red Onions in an airtight container.
- item It will last for 1-2 days in the refrigerator.
Freezing Charred Corn Avocado Salad with Roasted Red Onions
- item Freezing is not recommended due to the avocado and tomato textures after thawing.
- item If you must freeze it, separate the avocado and dressing before freezing.
Reheating Charred Corn Avocado Salad with Roasted Red Onions
- Oven: Preheat to 350°F (175°C) and warm for about 10 minutes.
- Microwave: Heat on medium power for 30 seconds at a time until warmed through.
- Stovetop: Use a skillet over low heat for 5-7 minutes, stirring occasionally.
Frequently Asked Questions
If you have questions about making Charred Corn Avocado Salad with Roasted Red Onions, check out these frequently asked queries!
How do I choose the right corn for my salad?
Select fresh corn on the cob that feels plump and has bright green husks. Avoid any that appear dried out or have brown spots.
Can I add protein to my Charred Corn Avocado Salad with Roasted Red Onions?
Absolutely! Grilled chicken, shrimp, or black beans are excellent options to add protein while maintaining freshness.
What variations can I make in this salad?
Feel free to customize your salad by adding other vegetables like bell peppers or zucchini for added texture and flavor.
How long does Charred Corn Avocado Salad with Roasted Red Onions last?
When stored properly in an airtight container, it can last up to 2 days in the fridge.
Final Thoughts
This Charred Corn Avocado Salad with Roasted Red Onions is a delightful combination of flavors perfect for summer gatherings or as a refreshing side dish year-round. With its versatility, feel free to customize it by adding your favorite ingredients. Enjoy this salad at your next barbecue or family meal!
Charred Corn Avocado Salad with Roasted Red Onions
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
Description
Charred Corn Avocado Salad with Roasted Red Onions is a refreshing and vibrant dish that captures the essence of summer in every bite. The delightful combination of sweet, smoky charred corn, creamy avocado, juicy cherry tomatoes, and flavorful roasted red onions creates an unforgettable salad perfect for barbecues or potlucks. This easy-to-make recipe pairs well with grilled meats or can be enjoyed on its own for a light meal. Packed with nutrition and bursting with flavor, this salad is sure to impress your guests while being a healthy addition to any table.
Ingredients
- 2 red onions
- 3 ears of corn
- 200g red grape tomatoes
- 200g yellow grape tomatoes
- 1 avocado
- ¼ bunch cilantro (coriander)
- Salt and pepper to taste
- 2 tbsp olive oil
- 2 tsp lemon juice
- 1 tbsp Dijon mustard
- 1 tbsp maple syrup
Instructions
- Preheat the grill or grill pan over medium-high heat. Slice the red onions into thick rings and brush with olive oil. Grill for about 10 minutes until tender.
- Husk the corn and brush with olive oil. Grill for about 15 minutes, turning until charred. Let cool, then cut off the kernels.
- In a large bowl, combine grilled corn, chopped onion, halved tomatoes, diced avocado, and chopped cilantro. Season with salt and pepper.
- Whisk dressing ingredients together in a small bowl. Pour over the salad and toss gently.
- Serve immediately or chill for 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (200g)
- Calories: 220
- Sugar: 6g
- Sodium: 160mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Use fresh seasonal ingredients for the best flavor. Substitute lemon juice with lime juice for an extra zing. Add proteins like grilled chicken or shrimp to make it a complete meal.




