Description
Savor the vibrant flavors of our Chicken, Rice & Veggie Bowl with Avocado, a wholesome meal that’s perfect for any occasion. This dish combines tender grilled chicken, fluffy rice, and a medley of colorful vegetables, all topped with creamy avocado slices. It’s not just visually appealing; it’s also packed with nutrients that support your health goals. Whether you’re enjoying it for lunch or dinner, this customizable bowl is quick to prepare and satisfying. Ideal for meal prep or entertaining friends, its simplicity and flavor make it a standout choice for any table.
Ingredients
Scale
- 150g grilled chicken breast
- 1 cup cooked white rice
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup carrot slices
- 1 ripe avocado
Instructions
- Season the chicken breast with salt and pepper; grill or pan-cook over medium heat for 5-6 minutes per side until cooked through. Cube into bite-sized pieces.
- Bring water to a boil in a pot with a steamer basket; add broccoli, cauliflower, and carrots. Steam for 5-6 minutes until tender yet vibrant.
- Cook the rice according to package instructions until fluffy.
- In a bowl, layer the rice as the base, then top with grilled chicken pieces, steamed vegetables, and avocado slices. Enjoy!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Pan-cooking/Steaming
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 550
- Sugar: 3g
- Sodium: 260mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 9g
- Protein: 36g
- Cholesterol: 75mg
Keywords: Feel free to swap veggies based on what you have on hand. For added flavor, consider marinating the chicken before cooking.