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Fried Rice with Chicken

Fried Rice with Chicken


  • Author: Vera
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Fried Rice with Chicken is a delightful and versatile dish that transforms leftover rice into a quick, satisfying meal. Combining tender chicken, vibrant vegetables, and a savory blend of soy sauce and spices, this one-pan wonder is perfect for busy weeknights or family gatherings.


Ingredients

Scale
  • 2 cups cooked rice (preferably day-old)
  • 1 cup cooked chicken, diced
  • 1 cup mixed vegetables (peas, carrots, corn)
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 2 eggs, beaten
  • 2 tablespoons vegetable or sesame oil
  • Salt and pepper to taste
  • 2 tablespoons green onions, chopped for garnish

Instructions

  1. Prepare all ingredients by chopping vegetables and dicing the chicken.
  2. Heat oil in a skillet or wok over medium-high heat until shimmering.
  3. Scramble the beaten eggs in the skillet for 1-2 minutes; remove and set aside.
  4. Stir-fry the diced chicken in the same skillet for about 3-4 minutes until heated through.
  5. Add mixed vegetables to the skillet and cook for an additional 3 minutes until tender-crisp.
  6. Stir in the cooked rice and soy sauce; mix thoroughly until well combined.
  7. Return scrambled eggs to the pan; season with salt and pepper to taste. Garnish with green onions before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 120mg

Keywords: Use day-old rice to prevent stickiness; freshly made rice can clump together. Feel free to incorporate any seasonal vegetables you have on hand for added nutrition and flavor. For added spice, consider including chili flakes or a splash of hot sauce.

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