Description
Garlic Butter Chicken with Zucchini and Corn is a simple yet flavorful dish that brings comfort to your table within just 30 minutes. This one-pan meal features tender chicken breasts sautéed in a rich garlic butter sauce, accompanied by fresh zucchini and sweet corn, perfect for busy weeknights or casual gatherings. With minimal cleanup required, you can enjoy a nutritious and satisfying dinner that’s sure to please the whole family. Whether served over fluffy rice or enjoyed on its own, this dish offers versatility and delightful flavor in every bite.
Ingredients
- 1 lb chicken breasts (skinless, boneless, sliced)
- 2 tablespoons olive oil
- 2 medium zucchinis (sliced)
- 1.5 cups corn kernels (cooked)
- 5 cloves garlic (minced)
- 4 tablespoons butter
- Fresh cilantro (for garnish)
Instructions
- Heat a skillet over medium heat and add olive oil.
- Season chicken with smoked paprika, chili powder, salt, and pepper. Cook for about 6-7 minutes until golden brown on one side, then flip and cook for another 6-7 minutes until done. Remove and set aside.
- In the same skillet, sauté zucchini for about 3 minutes until slightly tender. Add corn and cook for an additional 2 minutes.
- Push veggies aside; add garlic to the empty space and sauté for 30 seconds. Then add butter to melt into the garlic.
- Combine chicken back into the skillet with lime juice; stir well and heat through for an additional minute.
- Serve warm, garnished with chopped cilantro.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 330
- Sugar: 2g
- Sodium: 540mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Feel free to substitute zucchini with yellow squash or bell peppers. Adjust spices according to your heat preference. For added flavor, serve with a splash of lime juice before eating.