Description
Enjoy this flavorful Garlic Chicken & Mushroom Stir-Fry with Asparagus & Rice that’s quick and easy! Perfect for busy weeknights—try it today!
Ingredients
Scale
- 500g chicken breast, cubed
- 200g mushrooms, sliced
- 1 red bell pepper, sliced
- 3 garlic cloves, minced
- 2 tbsp soy sauce
- 1 tbsp plant-based oyster sauce
- 1 tbsp hoisin sauce
- 200g jasmine or long-grain rice
- 300g fresh asparagus
- 1 tbsp olive oil
- 1 tbsp sesame oil
- Salt & pepper to taste
- Chopped green onions for garnish
Instructions
- Cook rice in salted water until tender (10-15 minutes) according to package instructions.
- In a separate pan, heat olive oil and sauté asparagus with salt and pepper for 8-10 minutes until tender-crisp.
- Heat sesame oil in a wok over medium-high heat; add garlic and sauté until fragrant.
- Add cubed chicken; cook until golden brown on all sides (5-7 minutes).
- Stir in mushrooms and red bell pepper; stir-fry for an additional 3-4 minutes.
- Combine soy sauce, plant-based oyster sauce, hoisin sauce, and cornstarch slurry; cook until the sauce thickens.
- Serve hot alongside rice and roasted asparagus; garnish with chopped green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Feel free to swap proteins such as beef or turkey based on your preference. Add other vegetables like broccoli or snap peas for extra nutrition.