Description
Indulge in the vibrant flavors of the Greek Chicken Power Bowl with Tzatziki Sauce, a wholesome dish that brings the Mediterranean to your table. This delightful bowl features tender grilled chicken marinated in zesty olive oil and lemon juice, complemented by fresh vegetables like crisp cucumbers and juicy cherry tomatoes. The creamy tzatziki sauce made from Greek yogurt adds a refreshing layer, making this meal perfect for lunch or dinner. Quick to prepare in just 35 minutes, it’s customizable to suit your preferences and packed with nutrients. Enjoy a satisfying bowl that not only looks beautiful but also bursts with flavor.
Ingredients
- Chicken breast chunks
- Olive oil
- Lemon juice
- Garlic
- Dried oregano
- Paprika
- Salt & black pepper
- Fresh mixed greens
- Cherry tomatoes, halved
- Cucumber chunks
- Greek yogurt
- Grated cucumber
- Fresh dill
Instructions
- Marinate chicken chunks in olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper for 15 minutes.
- Grill chicken over medium-high heat for 5-7 minutes on each side until fully cooked.
- Layer fresh mixed greens in a bowl; top with halved cherry tomatoes and cucumber chunks.
- Mix Greek yogurt with grated cucumber, minced garlic, dill, lemon juice, olive oil, salt, and pepper for tzatziki sauce.
- Assemble by adding grilled chicken on top of the salad base and finishing with tzatziki sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 420
- Sugar: 5g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 75mg
Keywords: Customize your bowl by adding grilled shrimp or falafel for extra protein. For added creaminess, include avocado slices or kalamata olives as toppings. Serve in warm pita bread or lettuce wraps for a unique twist.