Description
Indulge in the vibrant flavors of the Grilled Chicken Bowl with Sweet Potatoes, a wholesome and satisfying dish that brings together succulent grilled chicken, sweet roasted vegetables, and a creamy sauce. Perfect for weeknight dinners or meal prep, this bowl is not only easy to make but also customizable to suit your taste preferences. With its colorful presentation and rich textures, this meal promises to be a hit at any gathering. Enjoy it with your favorite grains and toppings for a nutritious boost!
Ingredients
Scale
- 2 boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 zucchini, sliced
- 1 sweet potato, peeled and diced
- 1 tablespoon olive oil
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon chopped cilantro
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cooked rice
- Sesame seeds, for garnish
- Chopped green onions, for garnish
Instructions
- In a bowl, combine the chicken cubes with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using). Toss to coat evenly.
- In another bowl, mix the sliced zucchini and diced sweet potato with olive oil, paprika, garlic powder, salt, and black pepper. Toss to ensure they are well coated.
- Preheat your grill or grill pan over medium heat. Place chicken cubes and vegetables on the grill. Cook for about 2-3 minutes per side until the chicken is fully cooked and vegetables are tender.
- In a small bowl, whisk together mayonnaise, sour cream, chopped cilantro, lemon juice, minced garlic, salt, and black pepper until well combined.
- Divide cooked rice among serving bowls. Top each with grilled chicken cubes and roasted vegetables. Drizzle with creamy sauce. Finally, garnish with sesame seeds and chopped green onions. Enjoy your delicious Grilled Chicken Bowl With Sweet Potatoes!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 520
- Sugar: 6g
- Sodium: 720mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 29g
- Cholesterol: 80mg
Keywords: Marinate the chicken for at least 30 minutes for enhanced flavor. Feel free to swap out vegetables based on what you have on hand. For a spicy kick, increase cayenne pepper or add sriracha to the sauce.