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Grilled Chicken Cobb Salad with Honey Dijon {Paleo, Whole30 Option}

Grilled Chicken Cobb Salad with Honey Dijon


  • Author: Vera
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Grilled Chicken Cobb Salad with Honey Dijon is a vibrant and satisfying meal that combines the rich flavors of grilled chicken, fresh vegetables, and a delightful honey dijon dressing. Perfect for any occasion, this salad can be prepared in just 15 minutes and is packed with nutrients while remaining gluten-free and dairy-free. The crispy texture of turkey bacon, creamy avocado, and crunchy greens makes every bite enjoyable. Ideal for families or meal prep, this dish is sure to become a staple in your kitchen.


Ingredients

Scale
  • 34 boneless skinless chicken breasts
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 Tbsp avocado oil (for the grill or pan)
  • 8 cups chopped romaine (or other greens)
  • 3/4 cup cherry tomatoes (halved)
  • 1/2 red onion (thinly sliced)
  • 1 medium cucumber (peeled and sliced)
  • 1 large avocado (thinly sliced)
  • 8 slices turkey bacon (cooked until crisp, chopped or crumbled)
  • 6 hard boiled eggs (sliced)
  • 3 Tbsp raw honey (melted if solid)
  • 1/4 cup dijon mustard
  • 2 Tbsp fresh lemon juice or white vinegar
  • 1/4 cup avocado oil
  • 1/4 tsp sea salt

Instructions

  1. Prepare the dressing by whisking together melted honey, dijon mustard, lemon juice or vinegar, avocado oil, and sea salt in a mixing bowl. Set aside.
  2. Season the chicken by rubbing a mix of sea salt, black pepper, garlic powder, and onion powder over the breasts.
  3. Grill the seasoned chicken on medium heat for about 5-7 minutes on each side until fully cooked.
  4. Assemble the salad by layering romaine greens in a large bowl and topping them with cherry tomatoes, red onion, cucumber slices, avocado slices, crumbled turkey bacon, sliced hard-boiled eggs, and sliced grilled chicken.
  5. Drizzle the honey dijon dressing over the salad before serving and toss gently to combine.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 30g
  • Saturated Fat: 4g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 9g
  • Protein: 40g
  • Cholesterol: 350mg

Keywords: Feel free to customize your salad with different greens like kale or spinach for added nutrition. For extra crunch, consider adding roasted pumpkin seeds or grain-free tortilla chips.

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