Description

Indulge in the flavors of summer with this Healthy Peach Crumble, a delightful dessert that combines juicy fresh peaches with a crispy oat topping. Lightened-up yet irresistibly delicious, this crumble is perfect for any occasion, whether it’s a casual weeknight dinner or a festive gathering. Serve it warm with creamy Greek yogurt or a scoop of dairy-free ice cream for a treat everyone will adore. This dessert is not only tasty but also nutritious, featuring wholesome ingredients like oats and almond flour, making it suitable for those following gluten-free or clean eating diets.

Ingredients

Scale

5–6 ripe peaches
1 tablespoon lemon juice
1 tablespoon arrowroot starch or cornstarch
1–2 tablespoons maple syrup or honey (optional)
½ teaspoon cinnamon
¾ cup rolled oats
½ cup almond flour
¼ cup chopped nuts (e.g., almonds or pecans)
2 tablespoons coconut oil or melted butter
2 tablespoons maple syrup or honey
½ teaspoon cinnamon
Pinch of salt

Instructions

Preheat your oven to 350°F (175°C) and lightly grease a 9×9-inch baking dish.
In a mixing bowl, combine sliced peaches, lemon juice, cornstarch, maple syrup (if using), and cinnamon. Transfer to the baking dish.
In another bowl, mix rolled oats, almond flour, chopped nuts, cinnamon, and salt. Stir in coconut oil and maple syrup until crumbly.
Evenly sprinkle the topping over the peach mixture.
Bake for 30–35 minutes until golden brown and bubbly.
Allow to cool slightly before serving.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Dessert
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 10g
Sodium: 50mg
Fat: 8g
Saturated Fat: 4g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 26g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg

Keywords: Use ripe peaches for maximum sweetness. Customize the topping with different nuts or spices. Store leftovers in an airtight container for up to 3 days.