Description

Experience the comforting flavors of Healthy White Chicken Chili, a nourishing dish that’s perfect for any occasion. This creamy, dairy-free chili blends tender chicken with fiber-rich beans, fresh vegetables, and a medley of spices, making it a delightful choice for clean eating. With minimal preparation time and easy cooking in a slow cooker, you can enjoy this hearty meal without the hassle. Whether you’re hosting friends or enjoying a cozy night in, this versatile recipe allows for personalization with your favorite toppings like avocado, cilantro, or jalapeños. Dive into this wholesome bowl of goodness and savor the rich flavors while supporting your healthy lifestyle.

Ingredients

Scale

1 Tablespoon olive oil
1 medium yellow onion (diced)
2 poblano peppers (seeded and diced)
3 cloves garlic (minced)
2–3 cups chicken broth
2 (15-ounce) cans white cannellini beans (drained and rinsed)
1 (15-ounce) can corn (drained)
2 (4-ounce) cans diced green chiles (with juices)
1 teaspoon oregano
2 teaspoons chili powder
3 teaspoons cumin
1 teaspoon smoked paprika
Freshly cracked pepper and kosher salt (to taste)
1 pound boneless skinless chicken breasts
4 ounces cream cheese (dairy-free if needed, optional)
1 cup full fat coconut milk

Instructions

In a medium skillet, heat olive oil over medium heat. Sauté diced onion and poblano peppers for 3-4 minutes until softened. Add minced garlic and cook for an additional minute.
Transfer the sautéed vegetables to your slow cooker. Pour in chicken broth and mix in white cannellini beans, corn, diced green chiles, oregano, chili powder, cumin, smoked paprika, salt, and pepper.
Place boneless skinless chicken breasts into the mixture and ensure they are submerged.
Cover and cook on high for 4-6 hours or low for 6-8 hours.
Once cooked, shred the chicken with two forks and return it to the slow cooker along with coconut milk or heavy cream. Stir well to combine.

Prep Time: 15 minutes
Cook Time: 6 hours
Category: Main
Method: Slow Cooking
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 320
Sugar: 3g
Sodium: 720mg
Fat: 15g
Saturated Fat: 10g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 8g
Protein: 24g
Cholesterol: 70mg

Keywords: For added freshness, consider topping your chili with fresh cilantro or creamy avocado slices. Customize your chili by incorporating other vegetables such as zucchini or carrots based on personal preference.