Description

Juicy Garlic Parmesan Chicken Meatloaf is a delightful twist on a classic comfort food, bringing together the rich flavors of garlic and parmesan in a moist, tender loaf. Perfect for family dinners or meal prep, this dish not only satisfies your cravings but also makes for an impressive centerpiece at any gathering.

Ingredients

Scale

2 pounds ground chicken (or turkey or lean beef)
1 cup shredded parmesan cheese
1 cup panko breadcrumbs
2 large eggs
4 cloves minced garlic
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried basil
1 teaspoon dried parsley
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup whole milk (or plant milk)
2 tablespoons unsalted butter
1/4 cup additional parmesan cheese
2 tablespoons fresh parsley (for garnish)

Instructions

Preheat oven to 375°F (190°C).
In a large mixing bowl, combine ground chicken, parmesan cheese, panko breadcrumbs, eggs, minced garlic, and milk.
Season with garlic powder, onion powder, dried basil, parsley, salt, and pepper; mix until just combined.
Transfer mixture to a loaf pan and shape into an even loaf.
In a small saucepan, melt unsalted butter; mix in additional parmesan and brush over the meatloaf.
Bake for 45 minutes or until the internal temperature reaches 165°F (75°C). Allow to rest before slicing.

Prep Time: 15 minutes
Cook Time: 45 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice (approximately 150g)
Calories: 290
Sugar: 1g
Sodium: 450mg
Fat: 15g
Saturated Fat: 7g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 1g
Protein: 24g
Cholesterol: 100mg

Keywords: For added flavor, incorporate your choice of vegetables like bell peppers or carrots into the mixture. Substitute parmesan with dairy-free cheese for a dairy-free option. Serve with sides like roasted vegetables or quinoa salad for a complete meal.