Description

Indulge in the rich, savory goodness of Keto Chili, a low-carb delight that is perfect for cozy dinners or meal prep. This hearty dish combines tender ground beef with vibrant vegetables and aromatic spices, creating a satisfying meal that will keep you on track with your keto lifestyle. Whether enjoyed alone or topped with shredded cheese and fresh cilantro, this chili is versatile enough to cater to your taste buds while being easy to prepare. With a total cooking time of just over an hour, it’s an ideal option for busy weeknights or gatherings. Plus, leftovers can be stored for quick meals throughout the week!

Ingredients

Scale

2 pounds ground beef
1 bell pepper, chopped
1 onion, chopped
1/2 cup celery, chopped
1 jalapeno, finely chopped
4 cloves minced garlic
14 1/2 ounces diced tomatoes
3 ounces tomato paste
2 tablespoons chili powder
1 tablespoon cumin
1 cup bone broth
Salt and pepper, to taste

Instructions

In a skillet over medium-high heat, cook ground beef until browned. Drain excess fat.
Add chopped onion, celery, and bell pepper; sauté until crisp-tender.
Mix in jalapeno and garlic; cook for one minute.
Stir in chili powder, cumin, oregano, and paprika; cook for another thirty seconds.
Add diced tomatoes, tomato paste, bone broth, salt, and pepper; let simmer uncovered for 20 minutes.
Serve hot with toppings like shredded cheddar or avocado.

Prep Time: 10 minutes
Cook Time: 60 minutes
Category: Main
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 6g
Sodium: 820mg
Fat: 22g
Saturated Fat: 9g
Unsaturated Fat: 13g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 3g
Protein: 30g
Cholesterol: 85mg

Keywords: For added flavor depth, consider using homemade bone broth. Customize your chili by adding different vegetables or adjusting spice levels according to your preference. Leftovers freeze well for up to three months—perfect for quick future meals!