Description
Indulge in the ultimate comfort food with this Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf Recipe. This savory dish combines lean ground chicken with aromatic garlic and rich Parmesan cheese, resulting in a tender meatloaf that is both satisfying and nutritious. Perfect for family dinners or meal prep, this meatloaf not only pleases the palate but also aligns with healthier eating choices. It’s easy to make, boasts irresistible flavors, and is a fantastic way to elevate your weeknight meals.
Ingredients
Scale
- 1 lb lean ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/4 cup onion, finely chopped
- 1 large egg
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1/4 cup ketchup
- 1 tbsp brown sugar
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine ground chicken, breadcrumbs, Parmesan, garlic, onion, egg, Italian seasoning, salt, and pepper. Mix until just combined.
- Transfer the mixture into a loaf pan and press down evenly.
- For the topping, mix ketchup with brown sugar and spread it over the meatloaf.
- Place on a baking sheet and bake for 50-60 minutes until the internal temperature reaches 165°F (74°C).
- Let rest for 10 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (90g)
- Calories: 210
- Sugar: 5g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 70mg
Keywords: Customize by adding vegetables like spinach or bell peppers. Enhance flavors by incorporating fresh herbs such as parsley or basil.