Description
Crispy Parmesan Cauliflower Bites are the ultimate guilt-free snack that combines flavor and health in just five simple ingredients. Perfect for parties, family dinners, or even a quick snack, these bites are low-carb, keto-friendly, and gluten-free, making them an excellent choice for various dietary preferences. The delightful crunch of roasted cauliflower combined with the savory richness of Parmesan cheese creates a mouthwatering treat that everyone will love. Quick to prepare and easy to customize with your favorite spices, this recipe is sure to become a favorite in your kitchen. Enjoy them fresh from the oven or pair them with your favorite dips for an unforgettable snack experience.
Ingredients
- 3 cups cauliflower florets
- 2 Tablespoons melted butter
- 1/2 cup finely grated Parmesan cheese
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- In a large mixing bowl, toss cauliflower florets with melted butter until well coated.
- In a small bowl, mix Parmesan cheese, paprika, and black pepper. Sprinkle over cauliflower and toss to combine.
- Arrange seasoned florets in a single layer on a baking sheet.
- Bake for about 20 minutes or until golden brown and crispy.
- Serve hot and enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg
Keywords: Ensure that cauliflower florets are evenly cut for consistent cooking. For extra flavor, consider adding garlic powder or Italian seasoning to the cheese mix.