Description
Indulge in the delightful flavors of our Sticky Chicken Rice Bowls, a quick and satisfying meal that’s perfect for any occasion. This recipe combines tender chicken pieces, vibrant broccoli, and fluffy rice all glazed in a sticky sauce that balances sweet and savory. With minimal prep time and easy cooking steps, you can whip up this dish for busy weeknights or meal prepping with ease. It’s not only delicious but also nutritious, providing a balanced meal in one bowl. Elevate your dining experience with our simple yet flavorful spicy mayo drizzle and enjoy a comforting Asian-inspired feast.
Ingredients
- 2 cups uncooked rice
- 3 large chicken breasts, diced
- 2 small heads of broccoli, chopped
- ½ cup soy sauce
- ½ cup honey
- ¼ cup rice vinegar
- Spices: chili powder, smoked paprika, onion powder, oregano
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 2 tbsp sriracha
- 2 tsp sesame oil
- 1 tsp ground ginger
- 2 tsp arrowroot powder + 2 tbsp water for slurry
Instructions
- Rinse rice under cold water; cook in a pot with 4 cups of water until fluffy (about 18-20 minutes).
- Chop broccoli; combine chicken with olive oil and spices in a mixing bowl.
- Air fry seasoned chicken at 375°F for 15-20 minutes; steam broccoli until tender-crisp.
- Whisk together soy sauce, honey, rice vinegar, garlic, sriracha, sesame oil, ground ginger, and arrowroot slurry to create the sticky sauce.
- Pour sauce over chicken during the last few minutes of air frying; toss to coat.
- Serve rice topped with sticky chicken and broccoli; drizzle with spicy mayo and sprinkle sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Meal
- Method: Air Frying/Steaming
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 550
- Sugar: 28g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 82g
- Fiber: 4g
- Protein: 33g
- Cholesterol: 95mg
Keywords: For added crunch, consider topping with crispy fried onions or chopped peanuts. Customize your bowls by adding extra veggies like bell peppers or snap peas. To maintain moisture when reheating leftovers, add a splash of water.