Description
Indulge in the vibrant flavors of a Taco Bowl: An Incredible Ultimate Recipe That’s Amazing. This dish brings together seasoned protein, fresh vegetables, and zesty toppings, all layered over a base of rice or quinoa. Perfect for busy weeknights or casual gatherings, it’s quick to prepare and highly customizable to suit any palate. In just 30 minutes, you can create a satisfying meal that everyone will love. Whether you prefer beef, chicken, or a vegetarian option, this taco bowl is designed to cater to your tastes while providing balanced nutrition.
Ingredients
- 1 pound ground beef, turkey, or chicken
- 1 tablespoon olive oil
- 1 packet taco seasoning
- 1 cup cooked rice or quinoa
- 1 can black beans (drained and rinsed)
- 1 cup corn (canned or frozen)
- 1 cup cherry tomatoes (halved)
- 1 avocado (diced)
- 1 cup shredded lettuce
- Optional toppings: shredded cheese, salsa, sour cream, cilantro, lime wedges
Instructions
- Heat olive oil in a skillet over medium heat. Add the ground meat and cook until browned.
- Stir in the taco seasoning according to package instructions.
- Cook rice or quinoa as directed.
- Warm black beans in a pot over low heat.
- Chop tomatoes, avocado, and lettuce.
- Assemble bowls with rice/quinoa at the base followed by seasoned meat, beans, corn, tomatoes, and avocado.
- Top with lettuce and cheese; drizzle with salsa and add optional sour cream.
- Garnish with cilantro and serve with lime wedges.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 530
- Sugar: 3g
- Sodium: 850mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Customize your bowl with preferred proteins or toppings such as jalapeños or olives for extra flavor. For a healthier twist, substitute Greek yogurt for sour cream and use quinoa instead of rice.