Description
Indulge in the vibrant flavors of Teriyaki Pineapple Chicken Bowls, a delightful dish that brings together succulent chicken, sweet pineapple, and rich teriyaki sauce, all served over fluffy rice. This easy recipe is perfect for busy weeknights or meal prep, taking just 35 minutes from start to finish. The combination of savory and sweet flavors will tantalize your taste buds while providing an appealing presentation that’s sure to impress your family or guests. Customize it with your favorite vegetables or try different proteins like turkey for a fun twist. Enjoy a taste of tropical bliss in every bite!
Ingredients
- 1 lb diced chicken breast
- 1 cup pineapple chunks
- 1/2 cup teriyaki sauce
- 2 cups cooked rice
- 1 bell pepper, sliced
- 1/2 onion, sliced
- 2 tablespoons olive oil
- 1 tablespoon sesame seeds
- Green onions for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced chicken and cook until browned (5-7 minutes).
- Stir in sliced bell pepper and onion; cook until softened (3-4 minutes).
- Mix in pineapple chunks and teriyaki sauce; combine well.
- Let simmer for about 5 minutes to meld flavors.
- Serve over cooked rice, garnished with sesame seeds and green onions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 520
- Sugar: 12g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg
Keywords: For added flavor, marinate chicken in teriyaki sauce before cooking. Feel free to substitute chicken with turkey or add other vegetables like broccoli or snap peas.