Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
The Best Cauliflower Mac and Cheese

The Best Cauliflower Mac and Cheese


  • Author: Vera
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in The Best Cauliflower Mac and Cheese, a creamy and cheesy dish that redefines comfort food with a healthier twist. This delicious recipe substitutes traditional pasta with roasted cauliflower, offering a guilt-free alternative that’s packed with nutrients and flavor. In just 30 minutes, you can enjoy a satisfying meal that’s perfect for any occasion—whether it’s a family dinner, a weeknight treat, or a vibrant side at your next barbecue. The rich combination of cheddar, gruyere, and Monterey Jack cheeses creates an irresistible sauce that envelops each piece of cauliflower, making every bite delightful. Customize it with your favorite spices or vegetables to make it uniquely yours!


Ingredients

Scale
  • 1 head cauliflower (cut into bite-size pieces)
  • 2 Tbsp olive oil
  • 1/4 tsp black pepper
  • 1/2 tsp salt
  • 1 tsp garlic powder
  • 1/4 tsp onion powder
  • 1 1/2 cups heavy whipping cream
  • 4 ounces cream cheese
  • 1 cup shredded cheddar cheese
  • 1 cup gruyere cheese
  • 1/2 cup shredded Monterey Jack cheese

Instructions

  1. Preheat your oven to 425°F (220°C). Toss cauliflower with olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes until tender and slightly caramelized.
  2. In a large pot over low heat, combine heavy cream and cream cheese, whisking until melted. Gradually add the remaining cheeses and spices until smooth.
  3. Stir the roasted cauliflower into the cheese sauce until well combined. Serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 390
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 32g
  • Saturated Fat: 18g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 90mg

Keywords: Use fresh cauliflower for the best flavor. For extra richness, try adding crushed red pepper flakes or crispy bacon bits as toppings. Feel free to mix in additional vegetables like spinach or broccoli for more nutrition.

save me