Description
Ukrainian Green Borscht is a delightful and nutritious soup that embodies the essence of summer with its vibrant greens. This traditional dish, cherished in both Ukrainian and Russian cuisines, blends fresh vegetables like spinach and zucchini with a hint of tangy lemon juice, creating a refreshing experience perfect for warm days. Whether enjoyed hot or cold, Ukrainian Green Borscht offers versatility and flavor, making it an ideal choice for lunch or dinner. With its quick preparation time of just 35 minutes, you can easily whip up this comforting soup that not only nourishes but also satisfies.
Ingredients
- 64 oz chicken or vegetable broth
- 3 tbsp olive oil
- 1 medium onion (minced)
- 1 medium carrot (grated)
- 3 large potatoes (cubed)
- 4 cups spinach (chopped)
- 1 zucchini (cubed)
- 3 tbsp lemon juice
- 4 hard-boiled eggs (cubed)
- 1/2 cup parsley or dill (chopped)
- Salt and pepper to taste
- Sour cream for serving
Instructions
- In a large pot, bring the broth to a boil. Add cubed potatoes and cook for about 15 minutes until tender.
- Meanwhile, heat olive oil in a skillet over medium heat. Sauté minced onion and grated carrot until softened, about 10 minutes.
- Add sautéed vegetables to the pot along with zucchini and spinach. Cook for an additional 5–7 minutes.
- Stir in lemon juice, hard-boiled eggs, parsley or dill, and season with salt and pepper.
- Serve immediately topped with sour cream.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Boiling
- Cuisine: Ukrainian
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 210
- Sugar: 3g
- Sodium: 620mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 135mg
Keywords: For added depth of flavor, consider using homemade broth. Feel free to substitute spinach with other greens like kale or Swiss chard. Chill the soup for a refreshing summer option.