Description
When cravings strike for a flavorful, comforting treat, these Zucchini Garlic Bites are your answer. Combining the tender texture of fresh zucchini with aromatic garlic and a crispy exterior, these bites are perfect for any occasion—whether as a delightful appetizer at parties or a satisfying side dish for dinner. Each bite bursts with flavor, reminiscent of Italian cuisine, making them a memorable addition to your table. Quick to prepare in under 30 minutes, these healthy snacks are loaded with nutrients and are kid-friendly too. Enjoy them with tomato sauce for an extra kick!
Ingredients
Scale
- 1 cup shredded zucchini (well-drained)
- 1 clove garlic (grated)
- 1/3 cup breadcrumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 1 large egg
- Fresh herbs: chives, parsley, basil, oregano
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and grease a baking sheet.
- Grate zucchini and squeeze out excess moisture.
- Mix shredded zucchini, grated garlic, egg, breadcrumbs, cheese, herbs, salt, and pepper in a bowl until combined.
- Shape mixture into small balls and place on the baking sheet.
- Bake for 15-18 minutes or until golden brown.
- Serve warm with tomato sauce for dipping.
- Prep Time: 12 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4 bites (60g)
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 50mg
Keywords: Ensure zucchini is well-drained to prevent sogginess. Feel free to experiment with different herbs or cheeses for unique flavors.