Zucchini & Squash Casserole

Healthy, simple, and fabulous, this Zucchini & Squash Casserole is the best healthy recipe for summer squash. Perfect for summer picnics and potlucks, this easy casserole makes a delightful side dish for any holiday dinner. Its blend of flavors and textures creates a dish that everyone will love!

Why You’ll Love This Recipe

  • Quick Preparation: This casserole takes only 15 minutes to prep, making it an ideal choice for busy days or last-minute gatherings.
  • Fresh Ingredients: Made with fresh summer squash, this dish is packed with nutrients and vibrant flavors.
  • Versatile Serving Options: Serve it as a side dish or even as a light main course; it fits perfectly into any meal.
  • Gluten-Free Option: Using gluten-free Panko breadcrumbs allows everyone to enjoy this delicious casserole without worries.
  • Crowd-Pleasing Flavor: The combination of Parmesan cheese and olive oil gives the casserole its rich taste that appeals to all palates.

Tools and Preparation

Before you begin cooking your Zucchini & Squash Casserole, gather your tools. Having everything ready will streamline the process and make cooking more enjoyable.

Essential Tools and Equipment

  • 9-inch square baking dish
  • Non-stick cooking spray
  • Knife
  • Cutting board
  • Mixing bowl

Importance of Each Tool

  • 9-inch square baking dish: This size is perfect for even cooking and ensures that your casserole bakes beautifully.
  • Non-stick cooking spray: Helps prevent sticking, making it easier to serve the casserole without losing any pieces.
  • Knife: A sharp knife makes it easy to slice the zucchini and yellow squash uniformly for even cooking.

Ingredients

For the Casserole:

  • 2 lbs. summer squash (zucchini and yellow squash, cut into ¼-inch slices)
  • 2 ½ Tbsp. olive oil
  • 1 ¼ tsp. salt (divided)
  • ½ tsp. pepper
  • ⅓ cup Parmesan cheese (grated)
  • ⅓ cup Panko breadcrumbs (gluten-free)
  • ¼ tsp. garlic powder
  • 2 Tbsp. fresh parsley (finely chopped)

How to Make Zucchini & Squash Casserole

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit. This ensures your casserole cooks evenly from the start.

Step 2: Prepare the Vegetables

  1. Cut the yellow squash and zucchini into thin, ¼-inch slices.
  2. Sprinkle ½ teaspoon salt over the zucchini and squash slices.
  3. Let them sit for 10 minutes to draw out moisture, then dab excess moisture with a paper towel.

Step 3: Assemble in Baking Dish

  1. Spray a 9-inch square baking dish with non-stick cooking spray.
  2. Arrange zucchini and squash slices in overlapping rows; you should be able to form about four rows.

Step 4: Seasoning

Drizzle olive oil over the arranged vegetables, then sprinkle with remaining salt and pepper.

Step 5: Add Topping

  1. In a small bowl, combine Parmesan cheese, Panko breadcrumbs, and garlic powder.
  2. Toss these ingredients together until well mixed, then sprinkle evenly over the zucchini and squash.

Step 6: Bake the Casserole

  1. Cover the baking dish with aluminum foil.
  2. Bake in your preheated oven for 30 minutes.

Step 7: Broil for Finish

  1. Remove the foil from the baking dish.
  2. Turn your oven to high broil and broil for an additional 5-7 minutes until topping is golden brown.

Step 8: Serve

Garnish with fresh parsley before serving immediately; enjoy this delightful Zucchini & Squash Casserole!

How to Serve Zucchini & Squash Casserole

Zucchini & Squash Casserole is a versatile dish that can be enjoyed in many ways. Whether you’re hosting a gathering or enjoying a quiet dinner at home, here are some serving suggestions to enhance your meal.

Pair with Grilled Meats

  • Grilled Chicken: The light flavor of grilled chicken complements the casserole beautifully.
  • Steak: A hearty steak adds richness and pairs well with the fresh veggies in the casserole.

Serve with Fresh Salads

  • Garden Salad: A crisp garden salad offers a refreshing contrast to the warm casserole.
  • Caesar Salad: The creamy dressing of a Caesar salad balances the dish’s flavors nicely.

Accompany with Bread

  • Garlic Bread: Delicious garlic bread provides an aromatic side that everyone loves.
  • Dinner Rolls: Soft rolls are perfect for soaking up any extra flavors on your plate.

Add a Dip

  • Tzatziki Sauce: This cool, yogurt-based dip works as a refreshing addition alongside the casserole.
  • Hummus: Serve hummus for a healthy dip option that pairs well with vegetables and bread.
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How to Perfect Zucchini & Squash Casserole

To make the best Zucchini & Squash Casserole, consider these helpful tips. Each one can elevate your dish to new heights.

  • Use Fresh Ingredients: Fresh zucchini and squash will enhance the flavor and texture of your casserole.
  • Slice Evenly: Cutting zucchini and squash into uniform slices ensures even cooking throughout.
  • Season Generously: Don’t skimp on salt and pepper; they bring out the natural flavors of the vegetables.
  • Broil for Crispiness: Broiling at the end gives you that delightful golden topping that adds crunch.
  • Let it Rest: Allowing the casserole to sit for a few minutes after baking helps set it, making serving easier.
  • Experiment with Cheese: Feel free to mix different cheeses like mozzarella or cheddar for varied flavors.

Best Side Dishes for Zucchini & Squash Casserole

Looking for side dishes to complement your Zucchini & Squash Casserole? Here are some great options that pair wonderfully.

  1. Roasted Vegetables: A medley of seasonal veggies roasted until tender adds color and nutrition.
  2. Quinoa Salad: This nutritious salad can be served cold or warm, providing a nice textural contrast.
  3. Stuffed Peppers: These colorful peppers filled with rice and beans offer a hearty addition to your meal.
  4. Coleslaw: A tangy coleslaw brings freshness and crunch, balancing out the creaminess of the casserole.
  5. Corn on the Cob: Sweet corn is always a hit during summer gatherings; grill it for added flavor!
  6. Mashed Potatoes: Creamy mashed potatoes are comforting and make every dinner feel special.

Common Mistakes to Avoid

When making Zucchini & Squash Casserole, it’s easy to make a few common mistakes that can affect the dish’s outcome. Here are some tips on what to avoid:

  • Boldly skip salting the squash: Failing to sprinkle salt on the zucchini and squash before baking can lead to a watery casserole. Always salt and let it rest to draw out excess moisture.
  • Boldly neglecting the layering: If you don’t arrange the zucchini and squash evenly, some pieces may cook faster than others. Take your time to layer them properly for even cooking.
  • Boldly using too much oil: While a drizzle of olive oil is essential for flavor, too much can make the casserole greasy. Use only what’s needed for taste.
  • Boldly ignoring the broiling step: Skipping the broiling at the end means you’ll miss out on that golden crispy topping. Don’t forget this final touch!
  • Boldly overlooking fresh herbs: Using dried herbs instead of fresh parsley can diminish flavor. Always opt for fresh herbs when possible for a vibrant taste.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • This casserole lasts up to 4 days in the fridge.

Freezing Zucchini & Squash Casserole

  • Allow the casserole to cool completely before freezing.
  • It can be frozen for up to 3 months; use a freezer-safe container.

Reheating Zucchini & Squash Casserole

  • Oven: Preheat your oven to 350°F and heat covered with foil for about 20-25 minutes.
  • Microwave: Use a microwave-safe dish, cover, and heat in 1-minute intervals until warm, usually about 3-5 minutes.
  • Stovetop: Place in a skillet over low heat, stirring occasionally until heated through.

Frequently Asked Questions

What makes Zucchini & Squash Casserole healthy?

This casserole features fresh vegetables and minimal oil, making it low in calories while packed with nutrients.

Can I customize my Zucchini & Squash Casserole?

Absolutely! Feel free to add your favorite vegetables or switch up the cheese for different flavors.

Is Zucchini & Squash Casserole gluten-free?

Yes! Use gluten-free Panko breadcrumbs as specified in this recipe for a completely gluten-free dish.

How long does it take to prepare Zucchini & Squash Casserole from start to finish?

The total time is about 50 minutes, including preparation and cooking time.

Final Thoughts

Zucchini & Squash Casserole is a delightful dish that brings together health and flavor effortlessly. Its versatility allows you to adapt it according to your taste preferences or seasonal ingredients. Give this recipe a try for your next gathering or cozy dinner!

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Zucchini & Squash Casserole

Zucchini & Squash Casserole


  • Author: Vera
  • Total Time: 52 minutes
  • Yield: Serves approximately 8 people 1x

Description

Indulge in the delightful flavors of Zucchini & Squash Casserole, a healthy and comforting dish perfect for any occasion. This casserole showcases fresh summer squash in a savory blend of Parmesan cheese and gluten-free Panko breadcrumbs, creating a satisfying side that everyone will love. Easy to prepare in just 15 minutes, it’s an ideal choice for busy weeknights or summer gatherings. Whether served alongside grilled meats or as a light main course, this colorful vegetable bake is sure to impress your family and friends. Enjoy the nutritious benefits of zucchini and yellow squash while savoring each delicious bite—your taste buds will thank you!


Ingredients

Scale
  • 2 lbs summer squash (zucchini and yellow squash)
  • 2 ½ Tbsp olive oil
  • 1 ¼ tsp salt
  • ½ tsp pepper
  • ⅓ cup grated Parmesan cheese
  • ⅓ cup gluten-free Panko breadcrumbs
  • ¼ tsp garlic powder
  • 2 Tbsp fresh parsley (finely chopped)

Instructions

  1. Preheat your oven to 350°F.
  2. Slice zucchini and yellow squash into ¼-inch pieces, sprinkle with ½ tsp salt, and let sit for 10 minutes to remove moisture.
  3. Spray a 9-inch square baking dish with non-stick cooking spray and layer the sliced vegetables.
  4. Drizzle olive oil over the veggies and season with remaining salt and pepper.
  5. In a bowl, mix Parmesan cheese, Panko breadcrumbs, and garlic powder; sprinkle over the casserole.
  6. Cover with foil and bake for 30 minutes.
  7. Remove foil, switch to high broil, and broil for an additional 5-7 minutes until golden brown.
  8. Garnish with fresh parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 37 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/8 of casserole (approximately 150g)
  • Calories: 160
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: For added flavor, try mixing different cheeses like mozzarella or cheddar. Let the casserole rest for a few minutes after baking for easier serving.

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