Description
Indulge in the delightful freshness of these no-bake Berry Cheesecake Parfaits, a perfect summer treat that combines luscious layers of creamy cheesecake filling with vibrant, juicy berries. This easy-to-make dessert is not only visually stunning but also incredibly refreshing, making it ideal for everything from casual family gatherings to elegant dinner parties. With just a few simple ingredients and minimal preparation time, you can create an impressive dessert that will leave your guests raving. The combination of low-fat cream cheese and Greek yogurt provides a healthy twist, so you can enjoy this guilt-free indulgence all season long.
Ingredients
- 6 ounces light cream cheese
- 3 tablespoons sugar
- 2 1/4 cups nonfat plain Greek yogurt
- 2 teaspoons vanilla extract
- 1 cup graham cracker crumbs
- 2 cups fresh strawberries, diced
- 2 cups fresh blueberries
Instructions
- In a medium bowl, whisk together the softened cream cheese, sugar, and vanilla until smooth.
- Add the Greek yogurt to the mixture and whisk until fully combined. Set aside.
- In another bowl, gently mix the fresh strawberries and blueberries.
- In serving glasses or cups, layer the graham cracker crumbs at the bottom, followed by the cream cheese mixture, and then the mixed berries. Repeat layers until filled.
- Garnish with additional berries and a dollop of low-fat whipped cream if desired before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 parfait (approximately 200g)
- Calories: 220
- Sugar: 15g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Feel free to substitute any of your favorite seasonal fruits for a personalized touch. For added crunch, consider incorporating granola or nuts between layers. These parfaits can be prepared a day in advance—just remember to add toppings just before serving.